It’s free pastry day at Starbucks. Bring in your coupon (good when you order a drink) until 10:30 a.m. and get a free pastry. Perhaps you’ll power up with the Apple Fritter, which has a respectable 5 grams of protein (OK, OK, it also admittedly has some other stuff, namely 420 calories, 20 grams of fat and 59 carbs).
Not too worry, though, you can head to Green Lake and work it off. Oh, and when you’re done walking, stop by 7900 E. Green Lake Drive N., Suite 104. It’s Ben & Jerry’s annual free cone day from noon until 8 p.m.