The beginning of January is the perfect time to consider adopting a new resolution: more exercise.  Queen Anne rresident David Treadwell works for Microsoft and has created an innovative commuting regimen that incorporates both the bus and running.  He takes the bus across the 520 bridge span, but will run to catch the bus or run from the bus to Microsoft.  A feature story in the Seattle Times gives us quite an insight into Treadwell’s activities and quotes David,

“I seldom do a full bus commute these days I would rather be running than sitting on a bus.” 

Treadwell offers up several reasons for taking the bus and running such as saving money, taking care of your health, reducing stress with exercise, and doing something good for the environment.  For more tips from David, check out his blog.

What is your favorite exercise?